3 thoughts on “Meditation Questions? Ask Here

  • November 27, 2018 at 8:13 am


    I will be în Krabi from Tomorrow until Saturday evening. Could I come for a meditation Session – begginer, with 2 other friends?

    Thank you

  • October 15, 2019 at 10:30 am

    Your ritual can be more of a priming exercise or a priming meditation – whichever works better for you. No matter what your personal morning priming ritual looks like, it will help you direct your focus because, as Tony says, where focus goes, energy flows.  

  • October 22, 2019 at 7:45 pm

    Yes, the first part… rituals can be good to prime you for meditation… Where focus goes, energy goes, I’m missing the context… and who is Tony?

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