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A Meditation Poem

Meditation ebook cover
Vern meditating on rocks overlooking ocean at Ko Samui Island, Thailand. ©Vern Lovic

Endless Mind…

I sit

a while

body mass dissipates

leaves sponge-like empty form

fingers, arms, and legs

all gone

breath slows to stop


perfect stillness

yet all is in motion

a death-like moment

of lucid awareness

the seemlessness of reality

faint dog barking

is self

whole room breathing

self, too

mind unending

no confines

of body

of life

all is just as it is

Nothing missing

Nothing his

No right this

Rapt-solid concentration

Everything is full, no hollowness

No right way

No rules

Wind blows thru ears

endless mind…

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