This is part of my Meditation Journal where you can find dozens of more posts like this. I sat the other evening (4/11). It was about 8pm and I had no motivation to do anything else. Not that I couldn’t have found something – but from the inside -there was nothing pushing me to ‘do’ … Read more
Thought stopped and mind unlinked. Could not understand simple objects. This video and audio is kind of funny as I filmed while it was happening. I am quite out of normal functioning. It almost appears to be like signs of an impending stroke – but, I couldn’t have been more relaxed prior to this event. … Read more
I had a dream last night. I should have got up and gone into the other room and dictated it into my phone recorder so it was fresh, but I still remember much of it. It was short. There were a couple more short dreams that followed, but I cannot remember them at all right … Read more
I’ve made some revisions to the pages describing, “Meditation for Beginners – a 22 day course”. Click the book above to see the revised page. Now you can see a full description of the book (imagine that!) and a free sample. If you wish, you can download a free 12 page sample of the ebook … Read more
This is part of my Meditation Journal in about 2005 where you can find dozens of more posts like this. Meditation Journal Entry – Frustration while Meditating I sat and meditated tonight and tried to keep mindfulness of breathing for about 30-40 minutes. I was pretty focused on attaining some sort of diff. experience and … Read more
This is part of my Meditation Journal with dozens of posts > Meditating on the spa in the garage today in the morning 7:30. There was an instant calmness and emptiness that existed. The mind was not much troubled by anything, nor was it following anything that the eyes saw. It was a nice 20 … Read more
This is part of my Meditation Journal Experience after the Flat-mind State became permanent. Featured image above: One of my favorite places in the world – Wat Nong Pah Pong in Warin Chamrap, Ubon Ratchathani province, Thailand. March 8, 2015 I haven’t written here in a while. My foot felt OK today so I climbed … Read more
I wrote this on April 23, 2009. This is part of my Meditation Journal where you can find dozens of more posts like this. [This text last updated on 14 September 2022] I’m not Buddhist per se. I’ve never been. I might have thought I was during a time years ago – but that was … Read more