This is part of my Meditation Journal Experience after the Flat-mind State became permanent. Featured image above: Two monks walking to breakfast down a dirt path at Suan Mokkh Buddhist Temple in Chaiya province, Southern Thailand. Copyright Vern Lovic. What is Suan Mokkh Temple Like for Meditation on Your Own? I wandered around Suan Mokkh … Read more
This is part of my Meditation Journal (click) which includes dozens of posts. I was just thinking that it would be good for me to put down in writing some sort of timeline for the way things have happened for me since starting meditation. Often times people read this journal and don’t understand why I … Read more
This is part of my Meditation Journal where you can find dozens of more posts like this. I sat the other evening (4/11). It was about 8pm and I had no motivation to do anything else. Not that I couldn’t have found something – but from the inside -there was nothing pushing me to ‘do’ … Read more
Thought stopped and mind unlinked. Could not understand simple objects. This video and audio is kind of funny as I filmed while it was happening. I am quite out of normal functioning. It almost appears to be like signs of an impending stroke – but, I couldn’t have been more relaxed prior to this event. … Read more
I had a dream last night. I should have got up and gone into the other room and dictated it into my phone recorder so it was fresh, but I still remember much of it. It was short. There were a couple more short dreams that followed, but I cannot remember them at all right … Read more
I’ve made some revisions to the pages describing, “Meditation for Beginners – a 22 day course”. Click the book above to see the revised page. Now you can see a full description of the book (imagine that!) and a free sample. If you wish, you can download a free 12 page sample of the ebook … Read more
This is part of my Meditation Journal in about 2005 where you can find dozens of more posts like this. Meditation Journal Entry – Frustration while Meditating I sat and meditated tonight and tried to keep mindfulness of breathing for about 30-40 minutes. I was pretty focused on attaining some sort of diff. experience and … Read more
This is part of my Meditation Journal with dozens of posts > Meditating on the spa in the garage today in the morning 7:30. There was an instant calmness and emptiness that existed. The mind was not much troubled by anything, nor was it following anything that the eyes saw. It was a nice 20 … Read more