Jhana 8 logo with lotus leaf.

A Meditation Poem

Meditation ebook cover
Vern meditating on rocks overlooking ocean at Ko Samui Island, Thailand. ©Vern Lovic

Endless Mind…

Let me sit

a while

body mass dissipates

leaves sponge-like empty form

fingers, arms & legs

all gone

breath slows to stop

a

perfect stillness

all in motion

a death-like moment

of lucid awareness

faint dog barking

is self

whole room breathing

self-too

mind not ending

no confines

of body

of life

It’s all as it is

Nothing missing

Nothing his

No right this

Rapt-solid concentration

Everything is full, no hollowness

No right way

No rules to follow

Blow thru ears

endless mind…

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