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Changing States of Consciousness While Meditating | 1998

Meditation Journal Entry from 1998

Mind Shift… Conscious Dimension Shift…

Sitting in the reclining chair with my feet up on my desk I was mindful of breath for 15 minutes while fern showered. I settled down in about 10 minutes and started to shift to different consciousness states and patterns in my mind. At about 13 minutes I felt my whole mind shift to a different place. Not a different level, just to a diff. plane, dimension, or 2nd order change in the mind’s process. I felt as if the old mind’s ways were displaced or shifted. Then fern called from the bathroom for a towel. Oh well right? I felt anger well up inside for being disturbed during this incredible time and then it gradually gave way when I felt her in my arms and her arms around me.

Even in that state I was able to become attached to the idea that it would continue… but now – nothing…I feel very relaxed now, and mellow.

Vern

Over a decade ago I followed a simple meditation process that led to the Jhana levels without even knowing what Jhana was. I hope I can help more people to meditate and experience some of the things that happen when the mind stops. It may well be the most profound human experience available to us. Copyright ©2020 All content written by .

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