Day 6 – Intensive Meditation Practice
This is part of my Meditation Journal (click) which includes dozens of posts.
May 2009 Intensive Meditation | Day 6
Today I awoke without any back pain at all. None. It was surreal. Not only that but there something even more ridiculous… I felt as if I was in a meditative state most of the day. I didn’t even meditate because there was no point at all – everything I did today was meditation. I was in the moment most/all of the day.
I couldn’t feel the body well. It was numb, but not unfeeling – more like tingling numb if that makes sense. I felt similar to what it’s like in meditation when I lose feeling in legs, feet, arms, legs… and most of chest. It was like that nearly all day. Every time I looked at it anyway.
My mood was light and relaxed. It was as if in one of the early Jhana’s… the joy, the ease of mind, of body – no stress… just in a good place mentally.
An amazing day… not at all sure, why… it just came. That’s what it does – comes on its own schedule…
Oh, it rained all day and in the evening the frogs were everywhere in the back, more than the other day when I recorded them… here’s a short mp3 clip of their amazing sound… (- lost this temporarily. :P)
