Day 6 – Intensive Meditation Practice

May 2009 Intensive Meditation | Day 6

Today I awoke without any back pain at all. None. It was surreal. Not only that but there something even more ridiculous… I felt as if I was in a meditative state most of the day. I didn’t even meditate because there was no point at all – everything I did today was meditation. I was in the moment most/all of the day.

I couldn’t feel the body well. It was numb, but not unfeeling – more like tingling numb if that makes sense. I felt similar to what it’s like in meditation when I lose feeling in legs, feet, arms, legs… and most of chest. It was like that nearly all day. Every time I looked at it anyway.

My mood was light and relaxed. It was as if in one of the early Jhana’s… the joy, the ease of mind, of body – no stress… just in a good place mentally.

An amazing day… not at all sure, why… it just came. That’s what it does – comes on its own schedule…

Oh, it rained all day and in the evening the frogs were everywhere in the back, more than the other day when I recorded them… here’s a short mp3 clip of their amazing sound… (- lost this temporarily. :P)

Vern

A dozen years ago I created a simple meditation process that sent me through the jhana levels without even knowing what jhana was. The journey is well worth the effort. I hope I can persuade more people to meditate and experience some of the things that happen when the mind stops. It may well be the most profound human experience available to us. Copyright ©2018 All content written by .

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