Day 7 – Intensive Meditation Practice

After yesterday I didn’t know what to expect today. Today was just a regular day, but there was no stress about anything all day. Like yesterday, but no numbness. No feeling that I was already in a meditative state, just a balanced feeling… relaxed, no stress and an easy day.

Even when my backpack fell onto the street from my motorbike, I had no stress about it. It was raining and I’d left my backpack on the motorcycle while I went in and talked to a friend at her business. As we were talking she noticed the pack had fallen onto the street, close to the curb. It had rained before – and yet I didn’t see any streams of rain… Sadly the streaming water was  hidden by the curb – out of my view!

I had put a waterproof bag on top of my backpack – and it’s quite a good rain-cover. It has an elastic drawstring that enables me to make it really tight – so the pack is almost completely surrounded with it.

But not quite.

I looked at the pack and said, oh, “mai pen rai” in Thai – meaning, never mind – no worries, it’s fine. And I kept on talking to her… Well, after 20 minutes when I was leaving as I came up to the motorcycle I saw that my pack was sitting in a stream of water close to the curb. The pack had blocked the water so it built up and poured into the backpack!

Hmm. Still – no stress in my mind at all. I knew my notebook computer was wrapped in another waterproof diving bag – that has a slight hole in it – but, usually is ok. My camera – I thought, was ruined – but it was only $133 over 2 years ago and I had dropped it off the motorcycle at 35 mph before – it wasn’t doing well anyway. Then I thought about – phone. Jeez. That was another $166 and wasn’t working so well either… At the worst – the camera and phone were soaked through. Maybe the phone would work after drying out. The camera – was likely lost. I had no important documents in the bag – so – there wasn’t that much to worry about.

As I picked up the pack – it was VERY heavy. Darn. The water soaked through and pooled in the bottom. I drained it as best I could. Checked the laptop – it was fine. I didn’t even look at phone and camera – no matter I thought. I checked it later when I found a place to eat. They were both wet. I removed the batteries and dried them off as best I could.

I ate in mindfulness of the great food.

I wasn’t attached to the things that might have been ruined by the rain water. It was a really nice feeling to not really care what had become of the things. Not that I can afford to buy a new phone or a new camera – I’d have just done without if they were ruined. But, it just didn’t matter in the big picture.

End Result: Phone display is pretty garbled – but it’s functional. Camera works fine. Notebook – fine. The only thing that was really ruined beyond fixing was this paper on which I wrote something I was considering focusing on during periods of calm… and during meditation after coming out of Jhana…

What did it say before?
impermanence         Anicca
suffering                  dukkha
not self                     anatta

I’m not sure what line 4 says – except “mind” (citta) and “Mental objects” are clear enough to read.
Is that great or what? It’s as if it’s reflecting reality…

Impermanence – yeah, the paper is impermanent. What I thought might be important, these phrases, are not important at all.

Suffering – there would have been suffering if I cared about this paper and what it said, what it stood for. The Buddhists think this is so important – to focus on these things during a focused, concentrated mind…

Not self – I wasn’t upset or even phased by anything getting wet in the bag – “I” wasn’t really there in a big way… not self, no self…

Strange but this is the only thing in the whole back that was ruined. The other thing that had the most water was a Buddhist amulet give to me by the abbot of a temple here after we gave a donation in a friend’s name. A friend we met online as a result of this site sent us money to donate for him because he couldn’t make it here. We did it and the abbot gave us this nice gold amulet for him. I kept it in the bag because I didn’t want it stolen from the room and need to replace it. When I found that amulet at the bottom of my bag it was full of water! The amulet was in perfect shape – as it’s all metal – but, it was full of clear water… Better take a photo of that too so you get the idea…


It’s surrounded by a plastic or glass cover – so, when the water came in, it stayed. It was like looking at the monk (Ajarn Jumnien) in a fishbowl.

Well, the water emptied – and the amulet appears fine.

It’s funny to me that these are the two things – out of 100 in my backpack that got the most water.
Anyway, it rained the entire day and all night last night. Maybe will get to do some exercise if it stays a little bit dry.

Sawasdee krup…

Author: Vern

A dozen years ago I created a simple meditation process that sent me through the jhana levels without even knowing what jhana was. The journey is well worth the effort. I hope I can persuade more people to meditate and experience some of the things that happen when the mind stops. It may well be the most profound human experience available to us. Copyright ©2018 All content written by .

Leave a Reply

Your email address will not be published. Required fields are marked *