In this video I went over what I’ve been doing over the past few days with meditation. I’ve been experimenting trying to purposefully meditate in places that were noisy to see – is it still possible to do so.
I started this because I noticed that sometimes recently when I was in a loud environment it wasn’t affecting my concentration or mind – thoughts – at all. The mind was able to calm and quiet very quickly and wasn’t affected if noises started…
last couple days video
Author: Vern
A dozen years ago I created a simple meditation process that sent me through the jhana levels without even knowing what jhana was. The journey is well worth the effort. I hope I can persuade more people to meditate and experience some of the things that happen when the mind stops. It may well be the most profound human experience available to us.
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