equanimity

Purple lotus at meditation center in Thailand.

What Am I Looking At? (Thailand Meditation Journal)

by Vern
Meditation journal

This is part of my Thailand Meditation Journal Experience after the Flat-mind State became permanent. Over the last few months 6? 8? there’s been this constant stillness of mind that is always there. If I… What Am I Looking At? (Thailand Meditation Journal)

No ‘Me’ to Focus on Breathing 9-3-07

by Vern
Meditation journal, Video

This is part of my Meditation Journal where you can find dozens of more posts like this. I was at Wat Tum Sua again today (Buddhist temple in southern Thailand). The weather was nice, cool… No ‘Me’ to Focus on Breathing 9-3-07

Learn Core and Deep Jhana Meditation with Vern Lovic.

equanimity

What Am I Looking At? (Thailand Meditation Journal)

No ‘Me’ to Focus on Breathing 9-3-07