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What Am I Looking At? 5-31-09

June 15, 2009February 7, 2020 Vern 0 Comments balanced mind, empty mind, equanimity, non-dualism, silent mind

Over the last few months 6? 8? there’s been this constant stillness of mind that is always there. If I

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No Me to Focus on Breathing 9-3-07

June 15, 2009February 7, 2020 Vern 0 Comments concentrated mind, equanimity, meditation, meditation journal, meditation state, peace of mind, stable mind

I was at Wat Tum Sua again today (Buddhist temple in southern Thailand). The weather was nice, cool and windy.

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