Deep Jhana Meditation
Video + Coaching w/Vern.

Fatness Feeling Video

This is part of my Meditation Journal where you can find dozens of more posts like this. Journal Date: 8-21-07 Fatness: A feeling as if the body increases in size, its borders growing. First, there is a recap of yesterday’s “unlinked” feeling that maybe describes it better (for viewers) than yesterday’s audio/video. This state has … Read more

Fatness Feeling During Meditation | 1998

This is part of my Meditation Journal with dozens of posts > Meditation Journal Entry about the Fatness Feeling I meditated two nights ago on the futon in one of the bedrooms sitting crossed-legged. I sat and concentrated on breathing for about an hour with sporadic focused concentration. Then I heard the answering machine kick … Read more