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intensive meditation

Day 18 – Intensive Meditation Practice

by Vern

This is part of my Intensive Meditation Journal Experience – See Day 1 here. May 2009 Intensive Meditation | Day 18 It has been nice weather here for the past week. I spent a lot of time walking up the hill at the park (mountain). Once I tried running it and made it 3 km … Read more

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Day 3 – Intensive Meditation Practice

by Vern

This is part of my Intensive Meditation Journal Experience – See Day 1 here. May 2009 Intensive Meditation | Day 3 Today went well. I had a lot of things to do today but I still found time to meditate (sitting) for about an hour in one of my favorite spots at a temple nearby. … Read more

Categories meditation journal Tags intensive meditation, meditation practice Leave a comment

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