Non-Dual States of mind seem to be the holy grail for a lot of people doing and teaching meditation. Here, I will make an effort to help us all understand exactly what this state really is. What is it comprised of? What can be experienced IN the state? What can’t? I’d love to see some…
Questions and Answers from a reader of my books “Meditation for Beginners” series found at Amazon here. Hi Mr Vern Lovic I bought both your books and would like to know something about meditation. I still cannot find a comfortable temple or a guru/monk to guide me. I also do not find group meditation for 10…
In this article we’ll cover some meditation terms and their definition, or at least how artificial intelligence – ChatGPT defines them. Many people use meditation terms without really understanding what they’re talking about. Us included! We’ve actually never looked up meditation terms before online. This will be interesting. What is Meditation on the Breath? The…
I just got off another really enjoyable ‘coaching’ call with a very insightful guy from the states. During our interesting conversation the topic came up a couple of times as he mentioned that he appreciated my authenticity about the topic, my experience, and other things. I have heard this from a number of other people…
This is the second Q/A to answer questions from someone who has read some of my meditation books. This is the 2nd page of questions answered and there will be a link to the 3rd page at the bottom of this page. Here is the 1st page. Questions about Kundalini Would Kundalini meditation books help?…