Meditation Topics

Meditation teacher, Vern Lovic in Krabi, Thailand with his wife, Nou.
Vern and Nou at the top of a mountain with a couple of great places for meditation in Krabi, Thailand.

Choose from the links below to learn about specific topics of meditation.

Meditation

Meditation journal entries, chronological journal, benefits, ideas, tips, videos, and old videos. What is Enlightenment? A few experts’ ideas.

Jhana

What is Jhana? Jhana experiences, how I learned what Jhana was, more on Jhana.

Abhinna

What is Abhinna (abhijna)? Abhinna experiences, category, divine eye Abhinna, knowing minds, Abhinna experiment, recalling past lives.

More Abhinna Info

The most extraordinary experiences I’ve ever had in my life were Jhana and Abhinna. Of these, Abhinna was by far the most impactful. See more about Abhinna on these pages: