Over a decade ago I followed a simple meditation process that led to the Jhana levels without even knowing what Jhana was. I hope I can help more people to meditate and experience some of the things that happen when the mind stops. It may well be the most profound human experience available to us. Copyright ©2020 All content written by Vern Lovic.
Here’s a questionaire that is a pre-qualifier for taking the Deep Jhana training here at Jhana8. Take it in good humor, we’re not actually using it to decide whether you can take any of the… Deep Jhana Coaching – Retreat – Online Course Questionaire
There are many people teaching non-dualism as a practice that can be reached without any sort of path. To me, that seems ridiculous. There are some people who suddenly experience it, but it is a… Non-Dualism Overview
I’ve written about the Non-Dual state of mind I have now in depth in some of the articles below. This is an index of articles about the experience of non-duality, or non-dual awareness. It’s a… Non Duality – Non-Dual Awareness (Index)
I just got in the mood to start making charts because I’m tired of writing! Here’s a pie chart graphic showing the relative time to reach goals on the way to reaching Deep Jhana. As… Deep Jhana – How Long to Reach Goals? (Chart)
I’ve meant to do a series of charts to illustrate specific things in meditation for a while now. Finally I got ahold of my daughter’s iPad and gave it a go. Here’s what I came… Meditation Breathing Chart Graphic
According to early Buddhist texts, the Buddha (Siddhartha Gautama) entered the Jhanas on the night of his enlightenment. These states purified his mind and allowed him to develop insight, which led to the realization of… Introduction to Jhana Meditation (Index)
For those of you who would like to get only the Deep Jhana Video Training course, you can do that on this page. To be honest, the combination package is a better deal and you… Deep Jhana Video Training – 2.5 Hours