I’ve written about the state of mind I have now in depth in some of the articles below. This is an index of articles about the experience of non-duality, or non-dual awareness. It’s a state of mind where one is conscious, but not all faculties of the mind are available. It’s a pure, painless, sufferless state of mind that is instantly calming and egoless. It is the ultimate in present-moment awareness. Anyway, read on to find out more!
Describing the Non-Dual State with Q & A
by Vern
I really want to make an effort to examine what this state is. What is it comprised of? What can be experienced? What can’t? I’d love to see some other people who have undergone a transformation of the mind state answer these same questions. If you or someone you know is so inclined, please answer … Read moreCategoriesNon Dual State, Questions-AnswersLeave a comment
The Non-Duality State of Mind – What Is It? (Direct Observations)
by Vern
The Non-Dual awareness state of mind (non-dualism) has been with me since 2007. It just means that there is no dichotomy in the state. There is no here and there, big and small, right and wrong, or this and that. There is just all of this. It is a seamless state of being that is … Read moreCategoriesNon Dual StateTagsnon-dual, non-dualismLeave a comment
Non-Dual State During Exercise (Meditation Journal Entry)
by Vern
[Post updated 14 April 2025] I probably said before, I have recently been inspired to start looking at the Non-Dual (ND) State more lately. I have been doing some experiments with it to try to suss out its qualities. I have done very little with it in this way, and it’s odd to me now … Read moreCategoriesNon Dual ExperimentTagseffortless, non-dual, painless, stateLeave a comment
What is Non-Duality and the State of Vern’s Mind
by Vern
[Page updated 1 April 2025] I’ve had people ask me – “Have you reached nibbana?” “Have you reached enlightenment?” – and honestly, I don’t know what it is that is going on in my mind. I’m not sure it has reached an endpoint. It seems to be a steady state that hasn’t changed since 2007, … Read more
Along with Non-Duality are 2 more very important topics: Jhana and Abhinna