This is a post I’ve been thinking of writing for a long time. I am constantly telling students I coach to be aware of the changes that happen as they meditate, but I’ve never really… How Does Deep Jhana Meditation Change You?
Meditation is the physical and mental process of honing the brain’s ability to concentrate on (pay attention to) the object of meditation, frequently the breath, to the exclusion of other sensory input. One of the… What Is Meditation?
People buy Buddhist pendants/amulets for many reasons – good luck, good health, financial prosperity, protection, love, and many other reasons. Some people believe ardently in the power of Buddhist items and buy them to enjoy… What Are Buddhist Pendants and Amulets For?
If you’re wondering whether you’re on the right path. If you’re wondering whether you need to move to Thailand or anywhere in the world and join a Buddhist temple to help with your meditation, watch… Are You On the Right Path in Meditation? (What Helps & Doesn’t)
Updated 11 July 2023. My mind has slowed down quite a bit from the ADD-ADHD mess it was in the past. I notice when I speak with fast-talking people. I can’t keep up nor do… Meditation and ADHD ADD
Featured image above: Human Skeletons Suan Mokkh temple in Chaiya, Surat Thani province… southern Thailand. If you’ve been following this sporadic blog at all you know I’ve not really put any priority on meditation any… Does Enlightenment (Nirvana) Give You Mastery Over Emotions?
Most people beginning meditation start by finding a group. There is a notion that exists among most people that a group is needed for a couple of reasons. 1. Beginners like the idea of having… Meditation for Beginners
Thought today as listening to Alan Watts cassette that I am on the verge of enlightenment at any time. As I sit here experiencing the view out the dining area window One feels intuitively that… Enlightenment, Societal Consciousness