meditation benefits Archives - Jhana Meditation, Abhinna, Non-dual Awareness

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What Is Meditation?

Meditation is the physical and mental process of honing the brain’s ability to concentrate on (pay attention to) the object

If you’re wondering whether you’re on the right path… if you’re wondering whether you need to move to Thailand or

Featured image above: Human Skeletons Suan Mokkh temple in Chaiya, Surat Thani province… southern Thailand. If you’ve been following this

This is something that I’ve not spoken much about at all – but, the experiences happened as a result of

Most people beginning meditation start by finding a group. There is a notion that exists among most people that a

Vern 0 Comments adhd add, ADHD cure, meditation adhd

This was originally posted 30 Nov 2009. [Updated 8 July 2021] My mind has slowed down quite a bit from