Deep Jhana – Why You DON’T Want This
Deep Jhana is a powerful state of mind. It isn’t for everyone. The changes that take place once you begin experiencing the Deep Jhanas overwhelm everything. After a certain point – let’s…
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Fear of This State of Mind?
I’ve known for 19 years or so that the mind had changed remarkably of its own accord. Let me say that again. It changed on its own. Sure, I did some meditation….
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Comments Re-Enabled on Posts and Most Pages
For a long while I was concerned about comments slowing the website down. The hosting wasn’t ideal and now I’ve switched hosts and it seems faster. Anyway, I’ll keep comments as an…
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One Year of Meditation Can Change Your Life
My simple, unguided, and experimental meditation practice for one year turned into a life-long gift to myself that I marvel at every day I’m alive. Everyone has changes in the first year…
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Meditation Cured My ADHD ADD – Attention Deficit Disorder
[Updated 16 April 2026] I had profound Attention Deficit Disorder in my teens and early adult life. Meditation changed that for me. It literally erased it in 2007 after a period of…
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The Cost of Confusion in Meditation is Often Measured in Years
Sadly, my guess is that this is true for most people who begin a meditation practice. The ideas are vague, the instructions are inconsistent, and much of what gets taught is repeated…
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Cranial Crackers – it just went live at the App Store
I have always been interested in tech. Though I can code simple things – html, css, and some Javascript, I just never felt like I had time to learn how to code…
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Turiya, Turiyatita, Brahman and Buddhist Enlightenment
I read an email from a woman this morning who said she was so happy to find my writings here at Jhana8 because she found the word Turiya as a Sanskrit word…
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The First Private 3-Day Deep Jhana Intensive Retreat
Wow. I’m sitting here on the morning following our first 3-day private Deep Jhana retreat here in Krabi Thailand and I have a really good feeling about it. I haven’t asked for…
