16 Essential Meditation Tips for Beginners (#11 and 16 are key)
Meditation is not difficult, but there are a hundred ways you can get off track. You maybe already know that.
Read more
meditation tips
Meditation at Night vs Morning – Which Is Better?
It depends on you! That’s the short answer. I’ve meditated both at night and in the morning and at all
Read moreIs there a Phrase (Mantra) I should Repeat when Meditating?
Should I repeat a Phrase while Meditating? (Mantra) This is a good question. The main goal of meditation as you
Read moreNew Sitting Meditation Position | 1998
Meditation Journal Entry – Sitting Position during Meditation I found that meditation by sitting in a chair and putting my
Read moreSuan Mokkh Buddhist Temple, Chaiya, Thailand
I wouldn’t consider myself a Buddhist, but I do love visiting the Buddhist temples around Thailand. Just the other week
Read moreMeditation Catch-22
Meditation Catch-22 – Don’t Want the Experiences I was lucky when I began meditating. I didn’t have any illusion about
Read moreBreathing Meditation Phrases that Help | 1998
Breathing In and Out Phrases to Help Attention and Numbness I’ve made a commitment to dedicate some time to meditation
Read more
Where Should the Tongue Be During Meditation? (seriously!)
Some new meditators must be wondering, ‘Where should the tongue be during meditation?’ Should it just stick to the top
Read moreWatching “Suffering” During Meditation
Suffering During Meditation… Watching Discomfort One set up the garage as a meditation haven today. The bug light is in
Read more
Meditation Tips for Advanced Students
This is part of a collection of Meditation Tips. Here are more > There are a number of things advanced
Read moreA Quiet Place for Meditation in Thailand
I think there must be many people that are looking for a quiet place to meditate in Thailand – but
Read more