meditation tips Archives | Jhana Meditation, Abhinna, Non-dual Awareness

Is there a Phrase (Mantra) I should Repeat when Meditating?

Should I repeat a Phrase while Meditating? (Mantra) This is a good question. The main goal of meditation as you

Meditation Journal Entry – Sitting Position during Meditation I found that meditation by sitting in a chair and putting my

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Meditation Catch-22 – Don’t Want the Experiences I was lucky when I began meditating. I didn’t have any illusion about

Breathing In and Out Phrases to Help Attention and Numbness I’ve made a commitment to dedicate some time to meditation

Some new meditators must be wondering, ‘Where should the tongue be during meditation?’ Should it just stick to the top

Suffering During Meditation… Watching Discomfort One set up the garage as a meditation haven today. The bug light is in

There are a number of things advanced meditation students are doing that are impeding their progress. Assuming you want to

I think there must be many people that are looking for a quiet place to meditate in Thailand – but