Meditation at Night vs Morning – Which Is Better?
It depends on you! That’s the short answer. I’ve meditated both at night and in the morning and at all
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meditation tips
Is there a Phrase (Mantra) I should Repeat when Meditating?
Should I repeat a Phrase while Meditating? (Mantra) This is a good question. The main goal of meditation as you
Read moreNew Sitting Meditation Position | 1998
Meditation Journal Entry – Sitting Position during Meditation I found that meditation by sitting in a chair and putting my
Read moreSuan Mokkh Buddhist Temple, Chaiya, Thailand
I wouldn’t consider myself a Buddhist, but I do love visiting the Buddhist temples around Thailand. Just the other week
Read moreMeditation Catch-22
Meditation Catch-22 – Don’t Want the Experiences I was lucky when I began meditating. I didn’t have any illusion about
Read moreBreathing Meditation Phrases that Help | 1998
Breathing In and Out Phrases to Help Attention and Numbness I’ve made a commitment to dedicate some time to meditation
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Where Should the Tongue Be During Meditation? (seriously!)
Some new meditators must be wondering, ‘Where should the tongue be during meditation?’ Should it just stick to the top
Read moreWatching “Suffering” During Meditation
Suffering During Meditation… Watching Discomfort One set up the garage as a meditation haven today. The bug light is in
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Meditation Tips for Advanced Students
There are a number of things advanced meditation students are doing that are impeding their progress. Assuming you want to
Read moreA Quiet Place for Meditation in Thailand
I think there must be many people that are looking for a quiet place to meditate in Thailand – but
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