meditation tips Archives | Jhana Meditation, Abhinna, Non-dual Awareness

Is there a Phrase (Mantra) I should Repeat when Meditating?

Should I repeat a Phrase while Meditating? (Mantra) This is a good question. The main goal of meditation as you

Meditation Journal Entry – Sitting Position during Meditation I found that meditation by sitting in a chair and putting my

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Meditation Catch-22 – Don’t Want the Experiences I was lucky when I began meditating. I didn’t have any illusion about

Breathing In and Out Phrases to Help Attention and Numbness I’ve made a commitment to dedicate some time to meditation

I was sitting here for a few minutes… I’ve been getting the feeling to sit in silent meditation for a

Suffering During Meditation… Watching Discomfort One set up the garage as a meditation haven today. The bug light is in

There are a number of things advanced meditation students are doing that are impeding their progress. Assuming you want to

I think there must be many people that are looking for a quiet place to meditate in Thailand – but