Introduction to Jhana Meditation (Index)
According to early Buddhist texts, the Buddha (Siddhartha Gautama) entered the Jhanas on the night of his enlightenment. These states purified his mind and allowed him to develop insight, which led to…
According to early Buddhist texts, the Buddha (Siddhartha Gautama) entered the Jhanas on the night of his enlightenment. These states purified his mind and allowed him to develop insight, which led to…
I made a video about this topic because it’s something I’ve been noticing is asked more and more by my students as they see my writings and other videos. I didn’t explain…
After hearing yet another coaching student of mine mention Pa Auk Sayadaw of Burma, I did a little research and found the following key points about his practice leading to Jhana. I…
New book available TODAY. Release date May 14, 2025. OK, well. Here we go. I designed the cover for the new Deep Jhana book. I released it at Amazon for a year,…
Deep Jhana is a powerful state of mind. It isn’t for everyone. The changes that take place once you begin experiencing the Deep Jhanas overwhelm everything. After a certain point – let’s…
(Updated Mar 16, 2026) Please note, we also offer on-site 3-Day High Focus Intensives for Executives in High Stress/Noise situations. If you cannot come to Thailand, it may be possible to have…
I love when people come to visit me here in Krabi to talk about meditation. Recently I enjoyed a visit over a couple of days with a man from Europe. We had…
What does it look like whenever you have Perfect Concentration (PC) on the breath or the feeling of the breath? The visual representation below will help you get a grasp on what…
For those of you who would like to get only the Deep Jhana Video Training course, you can do that on this page. To be honest, the combination package is a better…