Deep Jhana – How Long to Reach Goals? (Chart)
I just got in the mood to start making charts because I’m tired of writing! Here’s a pie chart graphic showing the relative time to reach goals on the way to reaching…
-
-
Meditation Breathing Chart Graphic
I’ve meant to do a series of charts to illustrate specific things in meditation for a while now. Finally I got ahold of my daughter’s iPad and gave it a go. Here’s…
-
Deep Jhana Immersion Course Outline (Schedule)
🔹 Deep Jhana Immersion – Online Course 🧘♂️ Class 1 – Foundations of Deep Absorption (90 min) Goals – Set up the environment, physical, mental, and emotional base for Deep Jhana meditation….
-
Top 20 Jhana Meditation Questions Answered (Video)
Today I researched online to find the top 20 questions about Jhana meditation (Deep Jhana – Visuddhimagga Jhanas) and I made a video to answer them all briefly. If you have any…
-
Jhana Meditation Coaching Online from Thailand in 2026
There is a growing interest in Jhana training and coaching over these recent years. This is largely due to ‘innovators’ trying to reach Jhana states through non-traditional methods that appeal to kids…
-
Jhana 1 – Bliss, Overwhelming Joy, Ecstasy
There are some really amazing experiences that come from simply sitting in a spot on the floor and watching your breath. If you ever had any doubt before that your mind was…
-
Happiness of Another Dimension (Jhana)
I was looking through some of my links and found one to a guest post I did for Life Optimizer a while back on “happiness”. The founder of that positivity blog asked…
-
Jhana Factors – According to Bhante Gunaratana
This is a transcript of a video by Bhante G. I did my best. I have another page about What Is Jhana. What Is Jhana? Transcript of Henepola Gunaratana Note – please…
-
Techniques for Entering Jhana
Entering the Deep Jhana levels of Buddhist meditation requires a sustained and dedicated practice and mastery of certain techniques aimed at cultivating deep states of concentration and absorption first, before entering Jhana….
