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Jhana Meditation, Abhinna, Non-dual Awareness | Jhana8

Meditation tips to help meditators reach Jhana, Abhinna, and non-dual awareness states of mind.

Jhana Meditation, Abhinna, Non-dual Awareness | Jhana8

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meditation video

meditation video 

Fatness or Expansion of Body – Video 4

Vern 57 Comments body growing feeling, expansion feeling, fatness feeling, growing feeling, meditation experiences

[Page updated: 28 February 2020] This is the 4th video in the series of meditation experiences videos. The topic of

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meditation video 

Suan Mokkh Library of Meditation and Other Buddhist Topics

Vern 0 Comments buddhist temples, meditation books, suan mokkh, suan mokkh library, thailand buddhist temples

Here is a short video I did of the inside of the Suan Mokkh library. Suan Mokkh is a Buddhist

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meditation video 

Bliss, Overwhelming Joy, Ecstasy – Video 5

Vern 0 Comments ecstatic experience in meditation, meditation ecstasy, meditation experiences videos, meditative bliss

There are some really amazing experiences that come from simply sitting in a spot on the floor and watching your

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meditation video 

Breath Slowing, and Mind Stopping – Video 3

Vern 2 Comments brain stops thinking, breathe slowing, meditating experiences, meditation experiences, mind not thinking, mind stopping, mind stops

This is the third video in the series covering various experiences that happen during meditation as you become concentrated and

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meditation video 

Intense Concentration on the Breath – Video 2

Vern 2 Comments intense concentration, meditating experiences, meditation and attention, meditation and concentration, meditation experiences

In this second video I go over some of what happens as you try to concentrate on the breath, and

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meditation video 

Some Basic Meditation Experiences – Video 1

Vern 0 Comments meditation experiences, meditation for beginners, meditation video instruction

This first video, in the series of meditation experiences videos, touches on a lot of things that beginning meditators might

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meditation journal meditation video 

No Mind – Perception Shift 4-11-09

Vern 1 Comment mind shifts, no mind, perception shift, reality shift

I sat the other evening (4/11). It was about 8pm and I had no motivation to do anything else. Not

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meditation audio meditation journal meditation video 

What is the Point of Nirvana? 9-27-07

Vern 3 Comments enlightenment, meditation, nibbana, nirvana

  9-27-07 Today I climbed the steps at the mountain at Wat Tham Suea again. A Thai boy of 8

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meditation journal meditation video 

Test of Meditation 9-23-07

Vern 0 Comments distractions while meditating, meditation test, noisy environment meditation

Anapanasati at top of Wat Tum Sua and 5? kids taking my pictures and banging the bells to see if

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meditation journal meditation video 

Reaction, Ego, Emotions Return 9-7-07

Vern 0 Comments ego, emotions, meditation, meditation state, reactive mind, vipassana

Reaction, ego, emotionality all return with a vengeance! It seems that the last 5 days were filled with the mind

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meditation journal meditation video 

No Me to Focus on Breathing 9-3-07

Vern 0 Comments concentrated mind, equanimity, meditation, meditation journal, meditation state, peace of mind, stable mind

I was at Wat Tum Sua again today (Buddhist temple in southern Thailand). The weather was nice, cool and windy.

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meditation journal meditation video 

3 Dimensions Turn Into 2 Dimensions 9-2-07

Vern 0 Comments 2 dimensions, 3d to 2d, meditation experiences, reality changed to 2 dimensional

I meditated at the top of the temple again today and it was just so relaxing… the weather was great,

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meditation journal meditation video 

Comments on No Thought State of Yesterday 8-31-07

Vern 0 Comments jhana, meditation state, mind not thinking, no thought, strange state of mind

8-31-07 Comments on the process from yesterday. I added a lot more here that I forgot to say during yesterday’s

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meditation journal meditation video 

No Thoughts. No “Me”. 8-30-07

Vern 0 Comments few thoughts, meditation state, no mind, no thought, state of mind, thought stopped

Over 6 hours of no thought… no reaction. No emotion. No extra work being done by the mind. A state

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meditation journal meditation video 

Meditating in Loud, Distracting Environments 8-28-09

Vern 0 Comments meditating places, meditation environment, meditation state, places to meditate

In this video, I went over what I’ve been doing over the past few days with meditation. I’ve been experimenting

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meditation journal meditation video 

Fatness Feeling and No Mind Center 8-25-09

Vern 0 Comments 4th jhana, fatness feeling, jhana 4, meditation level, meditation state, no mind center

Fatness and no mind center… I climbed up to the Buddhist shrine at the top of the hill at Wat

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meditation audio meditation journal meditation video 

Fatness Feeling Video 8-21-07

Vern 0 Comments 4th jhana, fat feeling, growing, jhana 4, meditation states

Fatness: A feeling as if the body increases in size, it’s borders growing. First there is a recap of yesterday’s

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meditation audio meditation video 

Unlinked Mind 8-20-07

Vern 0 Comments meditation experience, meditation state, strange mind state, unlinked mind

Thought stopped and mind unlinked. Could not understand simple objects. This video and audio is kind of funny as I

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