The Cost of Confusion in Meditation is Often Measured in Years
Sadly, my guess is that this is true for most people who begin a meditation practice. The ideas are vague, the instructions are inconsistent, and much of what gets taught is repeated…
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It Isn’t…
A lot of people come into meditation carrying a bag full of symbols, rituals, spiritual accessories, and outward behaviors that they believe matter. They may feel meaningful. Serious. Sacred. But they do…
