Ego Fluctuation on the Path (Chart)
I love when people come to visit me here in Krabi to talk about meditation. Recently I enjoyed a visit over a couple of days with a man from Europe. We had…
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The Path Toward Perfect Concentration (Visual Representation)
What does it look like whenever you have Perfect Concentration (PC) on the breath or the feeling of the breath? The visual representation below will help you get a grasp on what…
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Non Duality – Non-Dual Awareness (Index)
I’ve written about the Non Dual state of mind I have now in depth in some of the articles below. This is an index of articles about the experience of non-duality, or…
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Jhana | online course | Video
Deep Jhana Video Training – 2.5 Hours
For those of you who would like to get only the Deep Jhana Video Training course, you can do that on this page. To be honest, the combination package is a better…
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8 Keys to Deep Jhana (InfoGraphic)
Here are some of the main keys to reaching the Deep Jhana levels that are in your mind just like they are in mine and everyone else’s. The problem with practicing to…
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What Is Jhana Meditation?
© Vern Lovic – Jhana meditation coach and author. Jhana is a range of experiences that occurs when the mind is well-concentrated on some small object of meditation (for most, the breath at the nostrils)….
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Is Jhana Real?
Jhana has been portrayed as some almost mythical place that resides in the human mind and is expressed only through a relentless pursuit of it, without pursuing it. Some Jhana teachers will…
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The Ideal Candidate for Jhana Level Practice?
There are a couple of ways to look at this. A couple of situations are ideal for reaching the Deep Jhanas. 1. Meditators who have followed a simple practice of meditating on…
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How To Reach Deep Jhana (Visuddhimagga Jhana)
Buddhagosa outlined a path to help people reach Deep Jhana. Few have heard of the deep Jhanas and even fewer have tried to reach them. Even fewer have actually experienced what it…
