non-dual Archives

Deep Jhana Meditation
Video + Coaching w/Vern.

The Non-Duality State of Mind – What Is It? (Direct Observations)

by Vern

Top half of Vern as he meditates without the ego in a non-dual state of mind.

The Non-Dual awareness state of mind (non-dualism) has been with me since 2007. It just means that there is no dichotomy in the state. There is no here and there, big and small, right and wrong, or this and that. There is just all of this. It is a seamless state of being that is … Read more

Non-Dual State During Exercise (Meditation Journal Entry)

by Vern

A sunset view of limestone karst and hills in Krabi, Thailand.

[Post updated 14 April 2024] I probably said before, I have recently been inspired to start looking at the Non-Dual (ND) State more lately. I have been doing some experiments with it to try to suss out its qualities. I have done very little with it in this way, and it’s odd to me now … Read more