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Online 1-Hour Meditation Coaching Service from Thailand (2024)

1 Hour meditation coaching sessions with Vern at

Sawatdee Krup! (Thai for hello…) Can You Benefit from a 1-Hour Meditation Coaching Session? Meditation Problems? Everyone begins their meditation practice with a good idea of what they will do. Over time, it slowly fades – doesn’t it? This happens to everyone. It happened to me too. I always wondered whether I was on track … Read more

The Feeling of Me (Meditation Journal)

What am I? Am I body and blood, muscle and bone?

This is part of my Meditation Journal Experience after the Flat-mind State became permanent. Alan Watts, one of my favorite speakers, has said that the feeling of ourselves, the feeling of the tangible self inside is nothing more than the muscular tension about the abdomen or chest area. I wanted to share with you what … Read more

Modern Day Dharma and Direct Knowledge – Is It Still Coming?

Ang Kek, from Malaysia, left a couple of comments on this site tonight and one of them struck me as profoundly important. What Is Dharma? Dharma is defined here as: 1. cosmic order or law, including the natural and moral principles that apply to all beings and things. A Dharma talk (dhamma talk) is a public … Read more