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UG Krishnamurti’s Calamity (Enlightenment) Experience – Info/Video

What Happened to UG Krishnamurti? UG Krishnamurti meditated and questioned his state until he came to a place he called “the calamity.” This was a revolution inside his body and mind that destroyed the old and replaced them with new ways of looking at things, of thinking, of being. In UG Krishnamurti’s Calamity experience he … Read more

Jhana 1 – Bliss, Overwhelming Joy, Ecstasy

There are some really amazing experiences that come from simply sitting in a spot on the floor and watching your breath. If you ever had any doubt before that your mind was very powerful, you won’t after you experience some of the things that happen when your consciousness is altered after the brain stops thinking … Read more

What Is Jhana Meditation?

© Vern Lovic – Jhana meditation coach and author. [Page updated 1 May 2025] Jhana is a range of experiences that occurs when the mind is well-concentrated on some small object of meditation (for most, the breath at the nostrils). The body is totally at peace without tension, pain, or even feeling the body at all in the … Read more

Techniques for Entering Jhana

Entering the Deep Jhana levels of Buddhist meditation requires a sustained and dedicated practice and mastery of certain techniques aimed at cultivating deep states of concentration and absorption first, before entering Jhana. Here are some of the most well known techniques you can use to enter Jhana. I recently began offering “Jhana meditation coaching calls“ – 30 … Read more