Bring Clarity to Your Meditation Practice Today.
Book a 1-Hour Coaching Call with Vern (Audio/Video - you choose).

Jhana 8 logo with lotus leaf.

Popular Searches: jhana, nirvana, abhinna, journal, divine eye

Meditation for Beginners

Most people beginning meditation start by finding a group. There is a notion that exists among most people that a group is needed for a couple of reasons. 1. Beginners like the idea of having a teacher to ask questions of, or at least some meditators that have some advanced experience. 2. The social factor. … Read more