Bring Clarity to Your Meditation Practice Today.
Book a 1-Hour Coaching Call with Vern (Audio/Video - you choose).

Jhana 8 logo with lotus leaf.

Popular Searches: jhana, nirvana, abhinna, journal, divine eye

Can Meditation Help Relieve Pain? Chronic Pain?

This is an email I sent to a reader requesting some information about whether my meditation books would be good to help him with some pain he was having. He didn’t mention whether the pain was chronic, but I addressed that in this note. Meditation for pain relief is a long-term solution, but won’t provide … Read more