Using Deep Jhana Meditation to Stop Pain
This post about pain is a long time in coming. Meditators sitting on the floor in a lotus or half-lotus meditation position usually go through some days of pain. I went through…
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Can Meditation Help Relieve Pain? Chronic Pain?
This is an email I sent to a reader requesting some information about whether my meditation books would be good to help him with some pain he was having. He didn’t mention…