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Meditation Journal Entries (Chronological)

Over the years I kept journal entries about my meditation experiences because I noticed early on that there were some odd experiences. I’ll try to put the entries in the order below.

In October of 1997, I learned meditation from my wife’s father, a Buddhist Thai who lived in Illinois. He followed a very Buddhist dogma (of course), and I later decided to drop all Buddhism and just look at it as a physical/mental process, not a religious one.

Meditation Journal Entries

Pre-Meditation Experiences

Meditation Starts (1997-1998)

Post Meditation

Post Flat-Mind State (Thoughtless Mind State)

Meditation Experiences Timeline – April 21, 2008

The most extraordinary experiences I’ve ever had in my life were Jhana and Abhinna. Of these, Abhinna was by far the most impactful. See more about Abhinna on these pages.

Abhinna Info and Experiences

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