Skip to content
  • Abhinna
  • Articles
  • Blog
  • Books
  • Jhana
  • Journal
  • Meditation Tips
  • Retreats
  • About

no thought

What Are We Really?

by Vern
Buddhist art at Suan Mokkhabalaram temple in Surat Thani province in Thailand's south.

It’s obvious that the only Vern here is held in the memory which is quickly recalled as needed. Climbing up the mountain today I couldn’t get the question out of the mind. What is Vern? What is he made up of? Where is he located in the body? If Vern sits here still and the … Read more

Categories no thought Tags what are we?, what is the I?, where is the I?, who am i?, who are we? Leave a comment

Mindfulness – My First Journal Entry on the Topic

by Vern

8/25/95 FIRST JOURNAL ENTRY ON MINDFULNESS, BEING IN THE PRESENT MOMENT – WITHOUT THOUGHT This was an unexpected find. I was looking back through some .DOC files and there were some with my meditation journal notes that I haven’t posted here… Then I noticed – wow, that one says Aug-25-95. That’s an old one. I … Read more

Categories no thought Tags mindfulness, no thought, present moment Leave a comment

What Is It Like When the Mind Stops?

by Vern

This is something I’ve tried, on occasion, to explain to others. A good effort is about all that can be given… the experience doesn’t lend itself to words. Experiences in which thoughts are not being formed, do not lend themselves to being easily described by words. I sat for a minute here without thought. I … Read more

Categories mind stopped, no thought Tags jhana mind, mind stopping, no thinker, no thoughts, thoughless mind Leave a comment

Helpful Meditation Videos

Meditation videos - questions like, should I meditate in a group or not?
Many VIDEOS here >

Meditation for Beginners – Tips

  • Beginners Meditation EBook: A 22-Day Course
  • Beginner Meditation Tip – the tongue
  • Buddhism – the truth of it
  • Happiness of another dimension
  • Meditation and ADD/ADHD
  • My meditation history

Latest Project: Abhinna Experiment

Info

As an Amazon associate, I earn from qualifying purchases.

© 2023 Jhana Meditation, Abhinna, Non-dual Awareness | Jhana8 • Built with GeneratePress