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Introduction to Jhana Meditation (Index)

A yellow lotus flower. An introduction and overview to Jhana Meditation.

Entering the Jhana levels during meditation is how Buddha (Siddhartha Gautama) reached nibbana (Buddhist enlightenment). After becoming enlightened, Buddha continued to meditate in the Jhanas often. Buddha said that entering into Jhana was necessary for reaching the end of suffering (nibbana). Below is an introduction to the topic of Jhana Meditation. Click a link to … Read more

10 Powerful Jiddu Krishnamurti Ideas

2 Jiddu Krishnamurti books (covers)

Jiddu Krishnamurti had a unique and rather surreal childhood, especially among those in spiritual circles. Born in 1895 in a small village in Madanapalle, India, Krishnamurti’s early years were marked by hardship and tragedy. He lost his mother when he was just ten years old, and his family faced financial struggles, leaving them in a … Read more

Jhana Retreats – Where To Find One?

Meditators gathered for mass meditation at the International Dharma Hermitage meditation retreat in Chaiya, Suratthani, Thailand at Wat Suan Mokkh Temple.

Jhana Meditation Retreats Having experienced the Jhanas since 1997-1998, I can’t recall ever seeing a Jhana meditation retreat offered by anyone. Of course, I don’t go looking for them but on a coaching call this morning a student asked if I knew of any in the Southeast Asia area. I didn’t. It led me to … Read more