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Wat Kow Tham International Meditation Center, Koh Phangan Island, Suratthani, Thailand
MEANING OF WAT KOW THAM
Wat Kow Tham means ‘mountain cave monastery in Thai language and is also spelled Wat Kow Tahm.
ADDRESS
Abbot, Wat Kow Tham, Koh Pha-Ngan, Surat Thani 84280
DIRECTIONS
Koh Pha-Ngan, an idyllic island with many beaches, lies just north of Koh Samui in the Gulf of Thailand. Daily boats connect the islands with each other and direct to ferry terminals in the Surat Thani area. Bangkok Airways has daily flights between Bangkok and Koh Samui.
Surat Thani has good bus, train, and air connections with Bangkok and other centers. On arrival at the pier in Thong Sala on Koh Pha-Ngan, take a taew or taxi southeast 4 km to the junction for Wat Kow Tham, then turn inland 1 km up a steep road to the wat.
MEDITATION SYSTEM
Vipassana is similar to techniques taught by Mahasi Sayadaw. Primary concentration development is on breathing and physical sensations; mental noting helps focus on moment-to-moment awareness. Teachers emphasize compassion as the basis of mental development and meditation practice.
Compassion and loving-kindness have a close connection and receive much attention. Standing meditation is taught as a formal practice along with sitting and walking postures. Wise reflections are encouraged on compassion-loving kindness, sympathetic joy, how fortunate we are, karma, death, dukkha, and impermanence.
TEACHING METHOD
During 10-day retreats, scheduled most months, teachers present a short Dhamma talk in the morning and a longer one in the evening. Further instructions are given during individual interviews.
The teachers are often available for guidance between retreats too. The retreat talks can be purchased in a book and on audiotapes; people have found this material useful as an introduction before attending a retreat and a review afterward.
MEDITATION TEACHERS
- Steve Weissman (American; age 57)
- Rosemary Weissman (Australian; age 54)
LANGUAGE
English and some German material is available. Teachers also speak Thai.
DESCRIPTION
Beautiful island setting near the south coast. The wat covers 33 rai (13 acres) on a wooded hill; you can gaze out across the water to Koh Samui and other islands.
SIZE
- monks: 2-5
- novices: usually 0
- nuns: 4-6
- laypeople: Steve and Rosemary Weissman are resident
DAILY ROUTINE
The day begins at 4 am. and is largely devoted to periods of (ON RETREAT) sitting, walking, and standing meditation. A morning exercise session aids in developing mindfulness of the body and improving flexibility. Teachers give morning and evening talks. Everyone is expected to keep noble silence and to follow the schedule.
DAILY ROUTINE
Guests are required to take part in 3 meditation periods, work time, and meals.
FOOD
Wholesome Thai vegetarian. The kitchen serves 2 meals in the morning. A light dinner in the afternoon is also available during retreats; hot drinks are served in the afternoon between retreats. Some non-vegetarian food may be served between retreats.
ACCOMMODATIONS
Simple dormitories and some shared rooms; Thai-style bathrooms have running water. Buildings have electricity.
WRITE IN ADVANCE?
A good idea to obtain retreat dates and registration information. Also, the wat closes occasionally when monastic retreats take place. Mail can be slow and unreliable, so it’s best to visit in person in advance of your intended stay.
ORDINATION
Not available
OTHER INFORMATION
Ten-day intensive retreats take place most months. They usually begin about mid-month (dates vary). The 40-person retreat capacity sometimes fills, so it’s a good idea to preregister by mail or in person. A 90 baht (US $3.60) daily fee covers food expenses. Teaching and monastery facilities are offered freely. Visitors are usually welcome to practice meditation here between retreats too.
A simplified schedule is followed with more freedom for one to organize one’s own time. Teachers may not be available, however. Note that the wat closes occasionally. Two new programs have been developed for approved old students: an intensive 20-day retreat and a less-intensive 3-month work retreat scholarship; both are designed to help the student understand more fully how to incorporate their formal practice into their normal life.
Much of the teaching centers on the further development of yoniso manasikara (wise reflection) in developing Right Understanding and Right Intention. Attention is also given to the 10 paramis (perfections) and the 8 worldly conditions so that one can understand more clearly the difference between beneficial conditioning and unbeneficial conditioning.
A Thai nun, Magee, Ah Mohn Pahn, is in charge of the center (nuns rarely have such a position in Thailand). She speaks English but does not teach the foreigners.
Please visit https://www.watkowtahm.org
We offer Meditation Coaching at very affordable rates of just 1,000 Thai baht per hour ($30 USD). >