Deep Jhana Meditation
Video + Coaching w/Vern.

4th jhana

Fatness Feeling Video

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This is part of my Meditation Journal where you can find dozens of more posts like this. Journal Date: 8-21-07 Fatness: A feeling as if the body increases in size, its borders growing. First, there is a recap of yesterday’s “unlinked” feeling that maybe describes it better (for viewers) than yesterday’s audio/video. This state has … Read more

Fatness Feeling and No Mind Center 8-25-09

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This is part of my Meditation Journal Experience after the Flat-mind State became permanent. Fatness and no mind center… I climbed up to the Buddhist shrine at the top of the hill at Wat Tum Sua here in Krabi yesterday and I sat around 5:30pm. There were a group of monks and a woman in … Read more