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Jhana 8 logo with lotus leaf.

What Am I Looking At? (Thailand Meditation Journal)

Purple lotus at meditation center in Thailand.

This is part of my Thailand Meditation Journal Experience after the Flat-mind State became permanent. Over the last few months 6? 8? there’s been this constant stillness of mind that is always there. If I stop typing right now – it’s there – an instant empty mind. No thoughts. It’s funny… it’s the state that … Read more

Constant Stillness 5-16-09

Men's dormitory - second floor - shows sleeping arrangements at Buddhist temple, Wat Suan Mokkh, in Southern Thailand's province of Chaiya.

This is part of my Meditation Journal Experience after the Flat-mind State became permanent. Over the last few months, there has been this constant stillness of mind that is always there. If I stop typing right now – it’s there – instant empty mind. No thoughts. It’s funny… it’s the state that I used to … Read more