Day 4 – Intensive Meditation Practice
May 2009 Intensive Meditation | Day 4 In the evening I sat in the back of the apartment on the
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Day 5 – Intensive Meditation Practice
May 2009 Intensive Meditation | Day 5 Today I woke up feeling well. There was some left over peacefulness from
Read moreDay 6 – Intensive Meditation Practice
May 2009 Intensive Meditation | Day 6 Today I awoke without any back pain at all. None. It was surreal.
Read moreDay 10 – Intensive Meditation Experience
May 2009 Intensive Meditation | Day 10 Unending Mindfulness I thought of changing the title a couple of times –
Read moreDay 28 – Intensive Meditation Practice (Last 10 Days)
May 2009 Intensive Meditation | Day 28 It’s Friday. I spent about 10 days of being quieter – not talking
Read moreDay 7 – Intensive Meditation Practice
After yesterday I didn’t know what to expect today. Today was just a regular day, but there was no stress
Read moreDay 2 – Intensive Practice
Meditation Journal Today began with rain, ended with rain, and as I sit here the next morning – it’s raining.
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