meditation exercises Archives - Jhana Meditation, Abhinna, Non-dual Awareness

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Day 4 – Intensive Meditation Practice

This is part of my Meditation Journal (click) which includes dozens of posts. May 2009 Intensive Meditation | Day 4

May 2009 Intensive Meditation | Day 5 Today I woke up feeling well. There was some left over peacefulness from

This is part of my Meditation Journal (click) which includes dozens of posts. May 2009 Intensive Meditation | Day 6