Deep Jhana Meditation
Video + Coaching w/Vern.

Meditation – Numbness – Stillness – Peace (Meditation Journal)

This is part of my Meditation Journal where you can find dozens of more posts like this. Meditation Journal Entry from 1999 Journal Date: Sometime in 1999 one just finished meditating for a half hour. A fairly blank peace came over the self rather quickly (immediately). The back didn’t hurt. The mind didn’t wander far. … Read more