Deep Jhana Meditation
Video + Coaching w/Vern.

No Thoughts, No “Me” 8-30-07

This is part of my Meditation Journal where you can find dozens of more posts like this. Over 6 hours of no thought… no reaction. No emotion. No extra work being done by the mind. A state of high awareness and being precisely in the moment – but without naming things – without judging… without … Read more