Deep Jhana Meditation Video + Coaching w/Vern.

No Thoughts, No “Me” 8-30-07

This is part of my Meditation Journal where you can find dozens of more posts like this. Over 6 hours of no thought… no reaction. No emotion. No extra work being done by the mind. A state of high awareness and being precisely in the moment – but without naming things – without judging… without … Read more

Is Silence Next? (Meditation mind changes)

A Buddhist monk's hut or kuti in southern Thailand at Wat Suan Mokkh in Chaiya province.

Updated: 4 July 2021 September 2013 My mind isn’t ready to do anything. It’s like I’ve been broken. I have a very hard time creating anything now. I have a very hard time finding a reason to do anything now. There isn’t any motivation, drive, want, reason, urging, feeling, to do anything. I’ve tried over … Read more