Mindfulness Archives

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My Friend Sent this on the Simplicity of Life…

by Vern

I got this very interesting message from my very intuitive friend, Maitland Kalton, on messenger this morning after I viewed a video he tagged me in months ago that I never got to watch! Good thing I got to watch it because he sent the following message full of gems that just came to him … Read more

Writing a New Book – Mindfulness

by Vern

I have been in book writing mode for the last little while. Three years? I love the idea of Amazon and being able to publish instantly in ebook format without having to worry about actually printing a book on paper, editors, and the rest of it. I wrote a book about two years ago, “Meditation … Read more