What does it look like whenever you have Perfect Concentration (PC) on the breath or the feeling of the breath? The visual representation below will help you get a grasp on what exactly is going… The Path Toward Perfect Concentration (Visual Representation)
I just got in the mood to start making charts because I’m tired of writing! Here’s a pie chart graphic showing the relative time to reach goals on the way to reaching Deep Jhana. As… Deep Jhana – How Long to Reach Goals? (Chart)
I’ve meant to do a series of charts to illustrate specific things in meditation for a while now. Finally I got ahold of my daughter’s iPad and gave it a go. Here’s what I came… Meditation Breathing Chart Graphic