So, I’ve been thinking today about how you can come to Thailand on vacation and enjoy a custom meditation retreat that is made just for you with your needs taken into consideration. This is just something I’ve been thinking about today and I want to get my thoughts out of my head to see if … Read more
Intensive Meditation | Day 5 Today I woke up feeling well. There was some left over peacefulness from the night before as I went to sleep in a very relaxed state. The mind was exceptionally quiet. I’ll do an mp3 and talk rather than write – my fingers hurt from typing so much! Day 5 … Read more
This is part of my Intensive Meditation Journal Experience – See Day 1 here. Intensive Meditation | Day 4 In the evening I sat in the back of the apartment on the floor. I put a candle there so at least I could see the roaches or spiders if I felt one on me. I … Read more
This is part of my Intensive Meditation Journal Experience – See Day 1 here. Intensive Meditation | Day 6 Today I awoke without any back pain at all. None. It was surreal. Not only that but there something even more ridiculous… I felt as if I was in a meditative state most of the day. … Read more
This is part of my Intensive Meditation Journal Experience – See Day 1 here. Intensive Meditation | Day 10 Unending Mindfulness I thought of changing the title a couple of times – as it just spilled out and wasn’t very well thought out. But, the more I look at it – the more it makes … Read more
This is part of my Intensive Meditation Journal Experience – See Day 1 here. After yesterday I didn’t know what to expect today. Today was just a regular day, but there was no stress about anything all day. Like yesterday, but no numbness. No feeling that I was already in a meditative state, just a … Read more
This is part of my Intensive Meditation Journal Experience – See Day 1 here. Meditation Journal Today began with rain, ended with rain, and as I sit here the next morning – it’s raining. That’s the south of Thailand. It rains more here than Kauai, Hawaii which is saying a lot. At the top of … Read more