This is part of my Meditation Journal with dozens of posts > Meditating on the spa in the garage today in the morning 7:30. There was an instant calmness and emptiness that existed. The mind… Mirror Meditation | Looking at Self While Meditating
What Is Mirror Meditation? Sitting in front of a mirror where you can look at your entire body, or even just your face as you meditate is ‘mirror meditation’. There are some odd things that… Staring Into Mirrors Meditation
This is part of my Meditation Journal with dozens of posts > Walking, Outside, Mirror Meditation – 1998 Sitting in the garage on the jacuzzi pad and towels one couldn’t get focused at all. One… Various Meditation – Outside, Walking, Mirror