Deep Jhana Meditation
Video + Coaching w/Vern.

Mirror Meditation | Looking at Self While Meditating

Meditation without religion at jhana8.com

This is part of my Meditation Journal with dozens of posts > Meditating on the spa in the garage today in the morning 7:30. There was an instant calmness and emptiness that existed. The mind was not much troubled by anything, nor was it following anything that the eyes saw. It was a nice 20 … Read more