This is part of my Meditation Journal where you can find dozens of more posts like this. Journal Date: 8-31-07 Comments on the process from yesterday. I added a lot more here that I forgot… Comments on No Thought State of Yesterday
This is part of my Meditation Journal where you can find dozens of more posts like this. Over 6 hours of no thought… no reaction. No emotion. No extra work being done by the mind.… No Thoughts, No “Me” 8-30-07
8/25/95 FIRST JOURNAL ENTRY ON MINDFULNESS, BEING IN THE PRESENT MOMENT – WITHOUT THOUGHT This was an unexpected find. I was looking back through some .DOC files and there were some with my meditation journal… Mindfulness – My First Journal Entry on the Topic
This is part of my Meditation Journal Experience after the Flat-mind State became permanent. Over the last few months, there has been this constant stillness of mind that is always there. If I stop typing… Constant Stillness 5-16-09
This is part of my Meditation Journal where you can find dozens of more posts like this. This morning I was anxious to eat breakfast. I had kow pad gai (skinless chicken breast over jasmine… Mind Stops… Hiccups Too! 4-9-08