Is there a Phrase (Mantra) I should Repeat when Meditating?
Should I repeat a Phrase while Meditating? (Mantra) This is a good question. The main goal of meditation as you begin is to reach a place where the mind is not churning…
How's your practice?
Should I repeat a Phrase while Meditating? (Mantra) This is a good question. The main goal of meditation as you begin is to reach a place where the mind is not churning…
This is something that I’ve considered for a while. Why I didn’t come straight to Thich Nhat Hanh for his view – I don’t know. I don’t really think about using YouTube…