Learn Core and Deep Jhana Meditation with Vern Lovic.

Jhana Coaching, Book, Video, and Online Course.

The Next Steps – What Happens Now?

Vern sitting under a tree and not meditating.

Chatting with a friend I began writing him a response to his question about what my plans are in 2025 and are they quite huge? I wrote: hmmm… you know, high level meditation is a blessing and a curse. It’s a curse to the individual who previously had outrageous ambitions. Who had no limits. Who … Read more

My Agenda for You

I just got off another really enjoyable ‘coaching’ call with a very insightful guy from the states. During our interesting conversation the topic came up a couple of times as he mentioned that he appreciated my authenticity about the topic, my experience, and other things. I have heard this from a number of other people … Read more

Deep Jhana Meditation Retreat Schedule

Below is a rough draft of what the schedule might look like for a 4-night Deep Jhana Meditation Retreat in Krabi, Thailand in 2025. This will change slightly over time, so if you have any specific question about any of it, just drop me a note. Time Activity Day 1 Arrive in daylight hours various … Read more

Meditation at Suan Mokkh Temple and Thoughts on Reality

This is part of my Meditation Journal Experience after the Flat-mind State became permanent. Meditation at Suan Mokkh Temple has always been a pleasure. I’ve had some nice insights there. [Featured image above: Two monks walking to breakfast down a dirt path at Suan Mokkh Buddhist Temple in Chaiya province, Southern Thailand. © Vern Lovic.] … Read more