Separation from Society through Meditation
Today this one meditated in the morning on the spa. It was nice. The mind is quiet at this hour without having accumulated the garbage/candy that it does throughout the day. One…
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Words are not the Thing…
Reading J. Krishnamurti today and a lot lately. Why? His focus is on not focusing on a system or particular means to find the truth for one’s self. He doesn’t say to…
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Running Meditation – How Deep Should You Go?
I started out with running long before meditation. Actually, I have been incredibly physically active over my lifetime (and not always mentally active!). I started with soccer, then running races, bicycle races,…
