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Jhana Meditation, Abhinna, Non-dual Awareness | Jhana8

Meditation tips to help meditators reach Jhana, Abhinna, and non-dual awareness states of mind.

Jhana Meditation, Abhinna, Non-dual Awareness | Jhana8

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meditation experiences

meditation video 

Fatness or Expansion of Body – Video 4

Vern 57 Comments body growing feeling, expansion feeling, fatness feeling, growing feeling, meditation experiences

[Page updated: 28 February 2020] This is the 4th video in the series of meditation experiences videos. The topic of

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meditation journal 

Pre-Jhana Levels – Experience

Vern 1 Comment meditation 1998, meditation experiences, pre-jhana meditation

I found this post on an old backup CD-ROM I have. I had posted to some meditation group about some

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meditation video 

Breath Slowing, and Mind Stopping – Video 3

Vern 2 Comments brain stops thinking, breathe slowing, meditating experiences, meditation experiences, mind not thinking, mind stopping, mind stops

This is the third video in the series covering various experiences that happen during meditation as you become concentrated and

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meditation video 

Intense Concentration on the Breath – Video 2

Vern 2 Comments intense concentration, meditating experiences, meditation and attention, meditation and concentration, meditation experiences

In this second video I go over some of what happens as you try to concentrate on the breath, and

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meditation video 

Some Basic Meditation Experiences – Video 1

Vern 0 Comments meditation experiences, meditation for beginners, meditation video instruction

This first video, in the series of meditation experiences videos, touches on a lot of things that beginning meditators might

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meditation benefits 

Abhinna

Vern 0 Comments abhinna, abhinnas experiences, meditation experiences, supernatural experiences

This is something that I’ve not spoken much about at all – but, the experiences happened as a result of

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life 

Meditation Questions and Answers – Biographical

Vern 0 Comments meditation experiences, meditation history, meditative biography

Meditation and Mindfulness: Meditation Journal, Questions and Answers Biography A short bio – about my experience with meditation – some

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meditation journal 

The Process – Meditation Mystery…

Vern 0 Comments meditation experiences, meditation mystery, meditation process, the process

This a.m. while sitting on the balcony of our 7th floor hotel room in Melbourne one was not trying to

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meditation journal 

Meditation Experiences Timeline 4-21-08

Vern 8 Comments meditation experiences, meditation journal, meditation states

I was just thinking that it would be good for me to put down in writing some sort of timeline

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meditation journal meditation video 

3 Dimensions Turn Into 2 Dimensions 9-2-07

Vern 0 Comments 2 dimensions, 3d to 2d, meditation experiences, reality changed to 2 dimensional

I meditated at the top of the temple again today and it was just so relaxing… the weather was great,

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meditation journal 

My Experience with Meditating

Vern 7 Comments meditation experiences, meditation journal

Here is something I posted in a meditation group a while back. Interesting to read it again. I just stumbled

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