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Nibbana, Nirvana, or Hypnotic State? 5-23-09

A headless Buddha as the sun sets in Thailand.

This is part of my Meditation Journal Experience after the Flat-mind State became permanent. Sat 23 May 09 Without writing a book about this… I want to mention it I guess because if at some point nibbana comes despite my not chasing it – there should be a path or a succession of things that … Read more

Test of Meditation 9-23-07

Buddhist nuns (magee) at Suan Mokkh temple in Surat, Thailand.

This is part of my Meditation Journal where you can find dozens of more posts like this. Anapanasati at top of Wat Tum Sua and 5? kids taking my pictures and banging the bells to see if they could get me to move and break the meditation. Mai pen rai krup… (no matter, no mind) … Read more

No ‘Me’ to Focus on Breathing 9-3-07

This is part of my Meditation Journal where you can find dozens of more posts like this. I was at Wat Tum Sua again today (Buddhist temple in southern Thailand). The weather was nice, cool and windy. No rain. There were very few people at the top. When I first got to the top and … Read more

No Thoughts, No “Me” 8-30-07

This is part of my Meditation Journal where you can find dozens of more posts like this. Over 6 hours of no thought… no reaction. No emotion. No extra work being done by the mind. A state of high awareness and being precisely in the moment – but without naming things – without judging… without … Read more

Fatness Feeling and No Mind Center 8-25-09

This is part of my Meditation Journal Experience after the Flat-mind State became permanent. Fatness and no mind center… I climbed up to the Buddhist shrine at the top of the hill at Wat Tum Sua here in Krabi yesterday and I sat around 5:30pm. There were a group of monks and a woman in … Read more

ChatGPT on How to Attain Jhana Levels

Krabi Thailand Buddha at a Buddhist temple.

My questions and responses are bold and the answers by ChatGPT, an iteration of AI on the road to general artificial intelligence, on 29 Jan 2023 follow unbolded. Can you condense down the teachings of Vipassana to around 1000 words telling me how to reach the jhana levels? Vipassana, also known as Insight Meditation, is … Read more