Learn Core and Deep Jhana Meditation with Vern Lovic.

Jhana Coaching, Book, Video, and Online Course.

Deep Jhana Immersion Course Outline (Schedule)

🔹 Deep Jhana Immersion – Online Course 🧘‍♂️ Class 1 – Foundations of Deep Absorption (90 min) Goals – Set up the environment, physical, mental, and emotional base for Deep Jhana meditation. Learn how to approach each meditation session. 6:00 – 6:15  Welcome 6:05 – 6:20   Definitions 6:20 – 6:25  Attitude 6:25 – 6:45  … Read more